My fast, easy, high protein breakfast staple....
I know it's not much...but it totally fills me up!!! It's a Body by Vi Nutritional shake (my sister sells them) mixed with Almond Milk, Banana, peanut butter, and Heshey's Syrup. Soooo good. I also vary it up by mixing the protein powder with OJ, or instant coffee for the cappachino feel. MMMMM.
So here's the recipe:
Liz's Breakfast of Champions
Mix in blender:
1 c Silk Almond Milk (unsweetened) (or whatever milk you prefer...even water!)
1 whole Banana
1 spoonful Peanut Butter (or whatever you prefer)
1 squirt (roughly Tbsp) Hershey's Syrup
2 rounded scoops Vi-Shape Nutritional Shake Mix
Blend and enjoy! :)

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